by Penny | May 17, 2021 | Blog
Overtraining Syndrome (OTS) describes a combination of physical and mental abnormalities that result from cumulative high-level physical activity that is not accompanied by adequate recovery. OTS is generally used to refer to an abnormal and persistent...
by Penny | Dec 10, 2020 | Blog
Why Wait Until The New Year? How to Use Integrated Genetics Now for Patient Success in 2021 Are your patients waiting until January 1stto improve their diet? Especially this year, its easy for patients to talk themselves into December feasts of sugary, high-fat...
by Penny | Nov 21, 2020 | Blog
Addictive Behaviour is on The Rise: How Integrated Genetics Can Help Several months of non-stop uncertainty, stress and constant readjustment are taking its toll on mental health. Levels of stress and anxiety are skyrocketing across the globe. What’s else is going up...
by Penny | Oct 18, 2020 | Blog
Are your patients using pre-packaged detox kits? How are they responding to them? I’ve had many patients come in complaining of fatigue, irritability, headaches and brain fog after trying one of the many OTC detox kits now available. As health care practitioners...
by Penny | Oct 4, 2020 | Blog
Are seasonal allergy symptoms slowing your patients down? As healthcare practitioners, we know that Fall has truly arrived when we see an increase in patients with red, itchy eyes, congested sinuses and fits of sneezing. Far from being limited to respiratory symptoms,...
by Penny | Aug 20, 2020 | Blog
How Integrated Genetics Can Help You Design Personalized Exercise Protocols Why Single SNP Analysis Doesn’t Work in Exercise Protocols Are your patients out of shape? Five months into the sedentary pandemic lifestyle, your patients may be asking you how to drop...
